Empowering your pain-free & active lifestyle, no matter how busy life gets.
Revolutionize Your Health Journey
Revolutionize Your Health Journey
I provide…
Active Recovery Coaching
I bridge the gap between traditional physical therapy and your active lifestyle. This isn’t about lying on a table and counting reps — it’s about learning how to train through your pain, not around it. Whether you’re recovering from injury, managing chronic pain, or simply trying to stay active without setbacks, this approach is built to meet you where you are and guide you back to where you want to be — stronger, smarter, and more in control of your body.
Individualized Programs
Tailor-made programs designed to address your specific pain points and prevent future injuries. By focusing on your unique goals and needs, I ensure that your treatment plan is far from a one-size-fits-all approach. This personalized method not only targets immediate discomfort but also fortifies your body against potential future challenges, aligning precisely with your personal health goals.
Conceirge Services
Discover the convenience of concierge-style virtual physical therapy. Enjoy complete control over your treatment, with the ability to communicate with your doctor anytime, anywhere—no clinic visits or insurance limitations. Embrace personalized care that seamlessly integrates into your lifestyle, ensuring your health journey is as straightforward and effective as possible
Secure your spot
Book your 1 on 1 consultation with me and step into a new era of health empowerment. Experience personalized care that's not just about healing—it's about transforming and optimizing your life.
Our
brand vision
At On The Run PT, we believe that everyone deserves to live a vibrant, active life without the constraints of pain or the hassle of inconvenient appointments. As a dedicated Doctor of Physical Therapy, I provide personalized, one-on-one virtual sessions tailored to fit your lifestyle and goals. No more worrying about fitting appointments into your busy schedule or dealing with insurance limitations—your path to healing is just a click away. Let's reclaim your health, together, on your terms.
What clients are saying…
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Shelby was very thorough and checked in often to see how the program was working for me. She was Able to take my feedback and change some of the workouts to target my problem areas. she went above and beyond to help my healing.
-Lindsey
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I'm so impressed with the program, and how you continue shaping for me to meet new expectations & goals. I am totally committed to following your lead. yes, get me running again! thank you, Shelby
-Jeff
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I appreciate you- it's so nice to have a provider who listens, asks the right questions and then uses the info to build a personalized program.
- Heidi